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Groin Pain
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Groin pain picture
 

The majority of groin pain is caused by simple muscle strains due to overloading of specific muscles :

Adductors longus is the most commonly injured

Hamstrings

Hip flexor's

Deep hip rotators



All will refer pain in and around the groin area.

sociated with overuse of the rotator cuff muscles often leaving them fatigued lengthened and unable to provide sufficient stability. This can lead to impingement of the joint capsule and other related complications


 

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 I am a 'first time' user of the above programme. I found the experience therapeutic, reassuring and have certainly felt the benefits of massage. The service was faultless and I intend to use every week where possible. I highly recommend.

Wendy M

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