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Lower Cross Syndrome
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Is indicated by tight lumbar muscles

Erector spinae

QL

Latissumus dorsi

Hip flexors

Rectus femoris

Ilipsoas

And weak

Abdominals

Glutes

Obliques


 

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 I am a 'first time' user of the above programme. I found the experience therapeutic, reassuring and have certainly felt the benefits of massage. The service was faultless and I intend to use every week where possible. I highly recommend.

Wendy M

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