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Patella Femoral
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Is pain which results from abnormal tracking of the patella in the femoral groove causing degeneration of the articular cartilage of the patella.

Excessive foot pronation

Wide Q angle

Tight ITB

Tight hamstring or weakened vastus medialis muscle can all contribute to this dysfunction.


 

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Caroline is very knowledgeable and understanding. I didnt think there was any hope for me after my accident as that is what all the physios and doctors said, but Caroline has shown that I can get better and improve, which I am doing all the time. If you are considering seeing her then you should as she is honest and will say if she doesnt think she can help.   Derek B

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