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Patella Femoral
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Is pain which results from abnormal tracking of the patella in the femoral groove causing degeneration of the articular cartilage of the patella.

Excessive foot pronation

Wide Q angle

Tight ITB

Tight hamstring or weakened vastus medialis muscle can all contribute to this dysfunction.


 

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 I am a 'first time' user of the above programme. I found the experience therapeutic, reassuring and have certainly felt the benefits of massage. The service was faultless and I intend to use every week where possible. I highly recommend.

Wendy M

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