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Excessive loading through the tendon, as in explosive activities can lead to inflammation of the patella tendon. Sustained problems can lead to a degenerative condition called tendonitis.
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I am a 'first time' user of the above programme. I found the experience therapeutic, reassuring and have certainly felt the benefits of massage. The service was faultless and I intend to use every week where possible. I highly recommend.
Wendy M
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