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Happens when you carry out explosive landings, take offs or turning which can result in a partial rupture of the plantar fascia. Excessive foot pronation also subjects the fascia to increased stress
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I am a 'first time' user of the above programme. I found the experience therapeutic, reassuring and have certainly felt the benefits of massage. The service was faultless and I intend to use every week where possible. I highly recommend.
Wendy M
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