Massage in Pregnancy   

Benefits of Pregnancy Massage include: 

Tranquil relaxation and reduce stress.

Relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs.

Increase in blood and lymph circulation, which can reduce swelling.

Reduces stress on weight-bearing joints.

Improves outcome of labor and eases labor pain.

Enhances the pliability of skin and underlying tissues.

Provides support for the new mother with physical and emotional strains of mothering.

It is a great idea to take your partner or friend with you when you get your massage, as the therapist can show your partner many comfort measures he or she can use at home and will also explain why some techniques are unsafe. These hits will really help out when your in labor!"