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Upper Cross Syndrome
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Uppercross picture
 

Is indicated by tight anterior (from) muscles

Pectoralis muscles

Anterior deltoid muscle

Levator scapula

Sternocleidomastoid

Scalenes

And weak posterior (back) muscles

Rhomboids

Erector spinae

Mid, upper and lower traps


 

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Caroline is very knowledgeable and understanding. I didnt think there was any hope for me after my accident as that is what all the physios and doctors said, but Caroline has shown that I can get better and improve, which I am doing all the time. If you are considering seeing her then you should as she is honest and will say if she doesnt think she can help.   Derek B

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